Explore the freedom of nature journaling
Originally published by the Transylvania Times on April 17, 2023. Written by FOG board member, Melanie Briley. View the original article here.
Spring is my favorite time of the year. Warmer, longer days, animals becoming active, ephemeral flowers blooming and new wonders evoking an energizing and inviting atmosphere I cannot wait to explore.
We are so fortunate to be surrounded by many protected natural spaces in this region to traverse and at Gorges State Park one of my favorite educational activities to share with others is that of nature journaling.
Ever since I first started working for North Carolina State Parks as a college intern, I have made an effort to keep my own personal journal full of writing, sketches and thoughts about the small details as well as large concepts I was continually learning from my time spent in the natural world.
Now as a park ranger and environmental educator, I want to share this activity with anyone who may be interested.
Through a nature journal, you have the opportunity to observe and document both everyday as well as seasonal changes in flora and fauna observed.
It is through journaling that we can also document weather conditions and patterns, habitat differences and behavioral observations.
Although nature journaling can certainly inspire creativity through artistic and written expression, research has shown journaling can also be a powerful tool for comprehension, memory and cultivation of strong observation skills.
You do not have to write poetry or draw a detailed masterpiece to put your observations on paper. The following activity could be a great exercise to start your nature journaling journey:
grab a notepad and a pencil and go to your favorite outdoor space or find a piece of nature to bring to you.
write down one observation that you have about that object or space. Something that you notice.
next, write down a question about it. What is something you wonder?
finally, make a connection to something you are already familiar with. What does this natural object or space remind you of?
This activity is called “I Notice, I Wonder, It Reminds Me Of” excerpted from the book “How to Teach Nature Journaling” by John Muir Laws and Emily Lygryn.
Through this activity of observing, thinking and questioning, you may feel a little bit more connected to the object itself and the natural world around you solely through asking simple questions.
The nature journaling programs provided at Gorges State Park may involve a short guided hike, many journaling prompts and ideas as well as a number of art supplies and classroom space to get your creativity flowing.
From pencils and paintbrushes, ink stamps and magazine clippings to leaves, dirt and natural textures collected from the outdoors, there are really no rules when it comes to journaling.
I think that this freedom to let the outdoors rejuvenate your mindset and provide inspiration is one of the most positive aspects of starting a nature journal.
If you are interested in attending a nature journaling program, visit www.ncparks.gov/state-parks/gorges-state-park/events-list to see what educational programs are being offered in the park each month.
I look forward to seeing you enjoying and exploring the park this spring!
